|
Designer Music
Music has been found to have powerful effects on various physiological functions. With regard to stress reduction, Dr. Debé recommends specific arrangements of designer music (music created to elicit a specific response). These are Speed of Balance and Heart Zones. The mental-emotional effects of Speed of Balance were compared to selections of classical, new age, and rock music. Speed of Balance was clearly superior in reducing negative emotions while enhancing positive emotions and mental clarity. In a separate study, subjects listening to Heart Zones were found to have enhanced levels of secretory IgA- an important antibody referred to as the body’s "first line of defense".
|